Ghee: Home Recipe, Health Benefits and More!

Pour the collected butter in a kadai or a pan and heat it up while stirring occasionally so that it does not stick to the bottom.

It slowly separates into different layers and starts to foam. Remove the top layer and continue heating up the remaining mixture on low flame.

Post 20 to 30 minutes, the ghee must be ready after all the heavy granulated particles settle down. Filter the same using a muslin cloth and store it in an airtight dry container that is free from moisture.

Since iconoclastic times, ghee is said to be potent of various health benefits including high energy, and most importantly, it boosts immunity in the human body. Ghee is clarified butter that contains anti-inflammatory properties along with immunity boosters. It is also rich in vitamins, antioxidants, and Omega 3, Omega 6 fatty acids. Ghee is also said to improve digestion, reduce constipation problems, and gives a glowy clear skin. Ghee is also said to prevent heart diseases and control diabetes levels. Since it is good fat, if used in the right amounts, it would work wonders on the human body.

Indian families have been recently reverting to the old method of using ghee in the place of oil as it has a lot of advantages over oil. It is used in making desserts, curries, dal, and sambar or for that matter any kind of recipe that involves the usage of heating media such as oil or butter.

MyHomeGrocers has a collection of different company ghees that you can select from. With the best quality available and perfect packaging, we deliver it at superfast speeds. Navigate to the search bar and check it for yourself. Keep healthy!